—A PERSONAL NOTE FROM JEN
Hi!
I'm so glad you're here.
Your therapist or practitioner sent you here, and that's not something they'd do lightly.
No need to take any action today.
Just read, and see how it feels.
— FROM ME, DIRECTLY TO YOU
The fact that you're here tells me something about you already. You're someone who keeps going - even when things don't fully shift. You've probably already tried things. Some have helped. Some haven't quite reached the place where it actually lives.
And if your therapist or practitioner sent you here, I'm guessing that somewhere in your experience, something hasn't fully resolved yet. That's not a criticism of the work you've done so far - it's actually a sign of how much you've already done. You've built real insight. And yet - something in the body, or in the pattern, hasn't quite caught up.
That's the gap I work in.
I'm a singer, an applied hypnotherapist, a sound facilitator, a Reiki practitioner - and a mum of twin boys. I came to this work because I needed it. It reached places nothing else had.
So - welcome. Take your time. There's no pressure here.
Love, Jen
Can I tell you something?
Let me tell you what this is -
and what this isn`t.
—WHAT WE ACTUALLY DO IN A SESSION
First, the thing everyone worries about: you will not be put to sleep. You will not cluck like a chicken. You won't say or do anything you wouldn't want to. You stay completely aware, completely in control, completely yourself - the whole time.
What you will feel is something more like the deepest rest you've had in a long time. Like sleep, but conscious. Most people leave having released something they couldn't even name when they walked in - and they notice the difference carrying into the days that follow. Not just in the session. After.
I bring applied hypnotherapy, sound, and Reiki together - not because it's a nice menu of things, but because each one reaches the same place from a different angle. The place underneath the thinking. The place where the pattern actually lives. The subconscious.
You set the pace, you stay in control, and you can stop at any point. And you leave when the session ends - simple as that.
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The people who say this often go deepest. The analytical, busy mind isn't an obstacle here - it's exactly the kind of mind this work is built for. Your scepticism is welcome.
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No - and your therapist already knows this, which is why they sent you. My work runs alongside, never instead of, existing therapeutic relationships. Many clients find it unlocks what therapy has been working toward.
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Vulnerability is not a problem in this room - it's the beginning of the work. You set the pace. Nothing happens before you're ready. And you can stop at any point.
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You don't need to. That's my job. Arrive as you are - with whatever you're carrying - and we figure it out together from there.
— FROM PEOPLE WHO WERE IN YOUR POSITION
What clients have shared after working with me
“Working with Jen has been a truly grounding and transformative experience. Her method - combining Applied Hypnotherapy, Sound, Reiki, and Vocal Release - gently helps you access and shift the patterns that keep you feeling stuck, but in a way that feels safe, supportive, and never overwhelming. I’m genuinely grateful for the time we’ve shared - it has made a real difference in how I feel, both as a woman and as a mother navigating a full and demanding life.”
Referred client · Lisbon
“It’s been over two years that I’ve been having sessions with Jen.
Her energy and voice are VERY special.
While it started from curiosity of trying sound baths to craft some moments of inner peace in my fast paced day to day, I quickly appreciated the sensation of brain fog going away, learning ways to find pleasure in stillness and understood it was my kind of meditation.
I recently also tried two sessions of hypnotherapy and it’s been an experience I don’t regret, I feel it was blissful.
I’m very grateful for the work we’ve been doing and can only encourage to try out.”
Referred client · Zurich
“The sessions with Jen have become a space where I can release the pressure I carry, reconnect with myself, and restore my energy. Through this work, I’ve been able to heal old wounds, soften my inner dialogue, and move through life with more clarity, intention, and self-worth.”
Referred client · Online
Whenever you're ready
- I'll be here.
A free 15-minute chat costs nothing and commits you to nothing. It's just a conversation — a chance to hear about my work and approach, get a feel for each other, for you to ask any questions, and to talk through how I might be able to help you. And we go from there.